Thursday, April 07, 2011

Healthy Carob Balls(Carob Ladu)

Healthy Carob Balls
Carob Powder
Carob Powder


Carob Ladu
Carob powder
Walnuts,Dates and Sugar
Walnuts,Dates and Sugar


The pods are collected when brown, broken open and the hard seeds removed. The empty pods are washed and dry roasted and finally milled to a very fine powder, which is naturally sweet. This powder can be used in the same way as cocoa.
. The carob tree grows in the Mediterranean and is scientifically called Ceratonia siliqua.


Ingredients
  • Carob powder………. half cup
  • Dates…………………half cup
  • Walnuts………………half cup
  • Coconut flakes…….... 2tbsp
Method
Carob Balls is made with carob and dates
Carob balls





  • Soak the dates for 2 hours. Grind the dates using the soaked water..
  • Powder the walnuts coarsely. Mix the date paste, carob powder and walnuts well. 
  • With wet hands roll the carob mixture into small balls. 
  • Roll in coconut and chill(keep in the fridge) until ready to serve

2 comments:

Tina said...

healthy and delicious...

Seetha said...

Thank you

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